We had some awesome takeaways from today’s “Are You Hearing Me? Am I Hearing You  seminar at The Black Women’s Expo

1.  Don’t  accept unacceptable behavior.
2.  Your words and actions must align.
3.  You enter a relationship as a whole complete person, your mate should compliment you (and vice versa)
4.  Loving your self has everything to do with how you’ll love someone else.
5.  Be present and empathetic in your communication
6.  Love is about peeling back the layers over time, protecting those layers and being able to have open and honest communication about those layers.